​World Diabetes Day is observed annually on 14 November. In opinion pieces for the media, experts at Stellenbosch University write that a healthy lifestyle, plant-based and indigenous foods, and access to effective care can help to combat diabetes. Click on the links below to read the articles as published.

• ​Dr Ankia Coetzee (Daily Maverick)
• Prof Bob Mash (Mail & Guardian)
• Vhushavhelo Nedzingahe, Nomakhushe Nxusani and Xikombiso Mbhenyane (Cape Times)​