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​​​​​​​​​​​​​​​RESOURCES

We have made several additional resources available, in case you need it.

Wellness booklet​ ​

​ Reading tips

​​Online study tips

​ Understanding common instruction words

​Five steps to help you to design your life

​ Strategies to help you when you feel overwhelmed​​​

Digital wellbeing

​ Digital wellbeing booklet ​

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Academic support

For many students studying online and with no peer interaction can be daunting, but the Unit has developed these academic support videos to help you while working online and at home. Video topics are:

• I miss peer interaction...
• How do I prepare for an online assessments?​​
  
• I find it challenging to manage my time.
• How to stay focused and motivated?
  
• How do I manage my online workload?​
  

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​Below are the transcripts of the above videos.

​ I miss peer interaction	​​​​ How to stay focussed and motivated
Managing your online workload ​	​Time management
​ Exam preparation for online assessments	​

Neurological exercises

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Autism Spectrum Disorder (ASD)

​Healthy living	​​How to manage exams​
​How to reduce anxiety and stress	​Talking about your autism
​Managing conflict	​What are lectures really like
Telling people in university that you are autistic​​	​